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  • Writer's pictureMeetali Ohri

Can self-talk bring about a lasting transformation in your life?

Updated: Jun 7, 2023

Before we start how would you rate yourself on the scale of 1-10 when it comes to measuring your faith? Take your time and observe! You see faith is a really beautiful thing that gives you power to stay confident in all my days whether good or bad, to make right decisions and strengthen your self-belief. It also helps in improving your relationship with yourself and encourages you to love yourself.




Before we begin, take a moment to assess your level of faith on a scale of 1 to 10. Faith is a remarkable attribute that empowers you to maintain confidence throughout both good and bad days, make wise choices, and strengthen your self-belief. It also enhances your relationship with yourself and encourages self-love.


Now, how can we strengthen our faith? Can it be achieved by believing in ourselves? You're close. The answer lies in self-talk—conversing with oneself while fostering belief and self-guidance. Although it may sound simple, it requires effort and consistency to build this practice. However, once you develop it, your life, faith, and overall well-being will thrive.


Let's explore further how self-talk can bolster one's faith. Self-talk is essentially engaging in a dialogue with oneself; it can be considered a form of self-speech. Every word we say to ourselves holds significance. Our words shape us internally and externally on all levels. For instance, try this: say "I love you" to your heart and direct a smile towards it. You will immediately experience a lovable sensation, as if your heart is responding, "I love you too." Three simple letters have such a powerful impact on your heart. Now, imagine the impact they can have on your brain and mind.


Your mind reacts to every word you utter. Whatever you affirm, your mind will act upon it. If you program your brain for failure, it will make all the necessary arrangements accordingly. Conversely, if you prepare your mind for success, you will head in that direction. So, stop berating yourself and prepare your mind and heart for success!


To strengthen your faith, follow these steps:


1) Take deep breaths to clear the clutter of thoughts in your mind and heart, and start anew.


2) Set your intention by saying these words to yourself: "I am fully and completely focused on improving my faith."


3) Be mindful of your mind and heart; concentrate on them. Then, recite the following lines to yourself: "My faith is my ultimate guide. My faith is strong, powerful, and miraculous. Whenever I need to make a decision, I seek guidance from within myself. I love myself. I trust myself. I believe in myself. I am Me. I am proud to be Me. I embody faith."


4) Take one final deep breath.


How do you feel? Miraculous, isn't it? This is the power of self-talk. Practice this regularly, and remember, consistency is key. Keep the momentum going.


For more self-talk statements like these, visit the "Self Talk Show" and start living your desired life by rewiring your brain!


Lastly, self-talk is indeed a permanent solution.


Thank you for taking the time to read this blog. Stay tuned for more life-changing blogs in the future.

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