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Latest Episode

Mindfulness is the human ability to be fully present in the moment, to be aware of those little things that we don't even pay attention to! So here's a question for you? How's your mindfulness? Do you practice it often or not at all? Whatever your answer be, today you're in luck because we are joined by Tomasz Drybala who's going to educate you about mindfulness, its practice, mindfulness movement and much more. So listen to this episode to get rid of your anxieties, stress and be open to a new practice that would help you unleash the best of yourself!

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Find us at

Anchor  |  PocketCasts  |  Google Podcast  |  Spotify

 

About
   The Show

A step by step guide to self-transformation.      Self Talk Show focuses on re-building your foundation, beliefs, thought patterns, mindset by using self-talks and other techniques to re-train and re-tune your subconscious mind that actually runs your life. Our motive is to help you become your own self-coach!

Rediscover,  Learn,  Grow and Manifest your desired life and the new you by working on your inner world and thriving in the external one

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FEATURED GUEST SPEAKERS

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CREATOR AND SHOW HOST

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Meetali Ohri

DESIGN

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Gautham Dutt